Here is the simple treatment for any sort of health problems such as heart diseases, hypertension, gastritis, etc. Just drink water on empty stomach and get rid of the diseases that you've. Read details in the given link and be healthy and wealthy! Good luck!!!

DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immedia...tely after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.
Please be a true friend and send this article to all your friends you care about.

10 Ways to Instantly Build Self Confidence

10 Ways to Instantly Build Self Confidence

Self confidence is the difference between feeling
unstoppable and feeling scared out of your wits.
Your perception of yourself has an enormous
impact on how others perceive you. Perception is
reality — the more self confidence you have, the
more likely it is you’ll succeed.

Although many of the factors affecting self
confidence are beyond your control, there are a
number of things you can consciously do to build
self confidence. By using these 10 strategies you
can get the mental edge you need to reach your
potential.

Build Self Confidence

1. Dress Sharp Although clothes don’t make the man, they
certainly affect the way he feels about himself. No
one is more conscious of your physical appearance
than you are. When you don’t look good, it
changes the way you carry yourself and interact
with other people. Use this to your advantage by taking care of your personal appearance. In most
cases, significant improvements can be made by
bathing and shaving frequently, wearing clean
clothes, and being cognizant of the latest styles.
This doesn’t mean you need to spend a lot on
clothes. One great rule to follow is “spend twice as
much, buy half as much”. Rather than buying a
bunch of cheap clothes, buy half as many select,
high quality items. In long run this decreases
spending because expensive clothes wear out less easily and stay in style longer than cheap clothes.
Buying less also helps reduce the clutter in your
closet.

2. Walk Faster One of the easiest ways to tell how a person feels
about herself is to examine her walk. Is it slow?
tired? painful? Or is it energetic and purposeful?
People with confidence walk quickly. They have
places to go, people to see, and important work to
do. Even if you aren’t in a hurry, you can increase your self confidence by putting some pep in your
step. Walking 25% faster will make to you look and
feel more important.

3. Good Posture Similarly, the way a person carries herself tells a
story. People with slumped shoulders and lethargic
movements display a lack of self confidence. They
aren’t enthusiastic about what they’re doing and
they don’t consider themselves important. By
practicing good posture, you’ll automatically feel more confident. Stand up straight, keep your head
up, and make eye contact. You’ll make a positive
impression on others and instantly feel more alert
and empowered.

4. Personal Commercial One of the best ways to build confidence is listening
to a motivational speech. Unfortunately,
opportunities to listen to a great speaker are few
and far between. You can fill this need by creating a
personal commercial. Write a 30-60 second speech
that highlights your strengths and goals. Then recite it in front of the mirror aloud (or inside your
head if you prefer) whenever you need a
confidence boost.

5. Gratitude When you focus too much on what you want, the
mind creates reasons why you can’t have it. This
leads you to dwell on your weaknesses. The best
way to avoid this is consciously focusing on
gratitude. Set aside time each day to mentally list
everything you have to be grateful for. Recall your past successes, unique skills, loving relationships,
and positive momentum. You’ll be amazed how
much you have going for you and motivated to
take that next step towards success.

6. Compliment other people When we think negatively about ourselves, we
often project that feeling on to others in the form of
insults and gossip. To break this cycle of negativity,
get in the habit of praising other people. Refuse to
engage in backstabbing gossip and make an effort
to compliment those around you. In the process, you’ll become well liked and build self confidence. By looking for the best in others, you indirectly
bring out the best in yourself.

7. Sit in the front row In schools, offices, and public assemblies around
the world, people constantly strive to sit at the back
of the room. Most people prefer the back because
they’re afraid of being noticed. This reflects a lack of
self confidence. By deciding to sit in the front row,
you can get over this irrational fear and build your self confidence. You’ll also be more visible to the
important people talking from the front of the
room.

8. Speak up During group discussions many people never
speak up because they’re afraid that people will
judge them for saying something stupid. This fear
isn’t really justified. Generally, people are much
more accepting than we imagine. In fact most
people are dealing with the exact same fears. By making an effort to speak up at least once in every
group discussion, you’ll become a better public
speaker, more confident in your own thoughts,
and recognized as a leader by your peers.

9. Work out Along the same lines as personal appearance,
physical fitness has a huge effect on self
confidence. If you’re out of shape, you’ll feel
insecure, unattractive, and less energetic. By
working out, you improve your physcial
appearance, energize yourself, and accomplish something positive. Having the discipline to work
out not only makes you feel better, it creates
positive momentum that you can build on the rest
of the day.

10. Focus on contribution Too often we get caught up in our own desires. We
focus too much on ourselves and not enough on
the needs of other people. If you stop thinking
about yourself and concentrate on the contribution
you’re making to the rest of the world, you won’t
worry as much about you own flaws. This will increase self confidence and allow you to
contribute with maximum efficiency. The more you
contribute to the world the more you’ll be
rewarded with personal success and recognition.

Google tricks haru pani jani rakhau hai

1. Google gravity:- We all have read the Newton’s law of gravity.Does it also apply to

google?To test it follow the instructions

Go to google.com

Type Google Gravity

Click on I’m feeling Lucky

Now you will see the effect of gravity on google.

The

google icon will fall down automatically.

2. Change Background Image:-You can also change

the background image of google image.To change

the background image follow the instructions

Go to google.com

Click on the Change Background Image(but i need

gamil account for this)

3. Epic Google:- In epic google you will see the font

size of google increasing automatically as if it will

come out of your computer screen.To use google

Follow the instructions

Go to google.com

Type Epic Google

Click on I’m feeling Lucky

4. Google Hacker:-want to see how the google

homepage will look if it gets hacked .Follow the

instructions below

Go to google.com

Type Google Hacker

Click on I’m feeling Lucky

5. Annoying Google:- In this trick the capitalisation of

your searches will change automatically.Some words

will change into small letter and some into capital

letters in your search result.Want to try it follow the

instructions

Go to google.com

Type Annoying Google

Click on I’m feeling Lucky

It’s a girl’s world,

If a girl laughs loudly, she is cheerful……..!!!
If boy’s laughs loudly, mannerless………!!!


If girl talks sweetly, she is Charming………………!!!
If boy talks sweetly, Flirt garya 6……………!!!


If girl is shopping, she is Trendy….!!!
If boy is shopping, khub bau-ama ko paisa phalya 6……..!!!


If girl silent, she is feeling sad…..!!!
If boy is silent, he is being rude….!!!


If girl walks in group, it is group….!!!
If boy walks in group, Gang banaudai ghum6…..!!! :D :D


Is this the difference between boy and girl?????

Hello everyone

Talking about myself, I’m Mr. Shiva Kunwar. I’m a citizen of Nepal. I was born on 10th July, 1994 A. D. (26th Ashad, 2051 B. S.) on beautiful city of Syangja district, named as Waling. It is marked as one of the municipality of Gandaki Zone.

Well, about my education, I started my formal education since 1991 A. D. I was among the topper of my 1st ex-school, Val Vidhya Vikash Higher Secondary English Boarding School. MY average marks was about 90.00% at that time. For my better education, I shifted to Pioneers’ Higher Education Academy (PHEA) after finishing my 6th grade from previous school on 2006 A. D. I passed my SLC (School Leaving Certificate) from PHEA on 2010 in First division with distinction marks, i.e. 84%. Then I joined Pokhara United Academy, Pokhara for my further +2 education. At finals, I got 73.5% and for my bachelors study, I joined Gandaki College of Engineering and Sciences, affiliated to Pokhara University and currently studying Bachelors of Engineering in Software Engineering at the same college.

I’m fond of computer. Though, I’m not that perfect at all, but I love playing with it. And, talking about the internet, I first opened my email address as rahul740@yahoo.com on 2006 A.D. Then after long time, I got the site named Facebook from my friend and I started using it. I opened my facebook account on February 2010 A. D. Now my facebook had friends of more than a thousand. Yet, I dont recognise all of them. But, I’m now attracted to Blog and I started blogging since Sep 21st, 2011 A. D. And on the next hand, I love programming too. Though I am not that good, but I love to do it and want to know more of the programming languages.

I had started this blog to express my views and feeling towards all of my friends…..

My another blog is fantuas1.blogspot.com………

I’ll be sharing all my feelings and thoughts through my blogs….

Keep visiting friends…..

You can contact me at the following:

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